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Is your training actually productive? Do you enjoy it? Or do you view it as drudgery, something to be suffered through?
In this Challenge Tip, I'll dive in to how you can really get to the 'sweet spot' in practice and training, and how to get away from the unproductive swamp of 'shallow practice'.
In this episode, we’ll look at why this feeling isn’t a problem, but letting it stop you from putting yourself out there IS. What...
Why you should take off your watch and avoid looking at the clock when you train. And how to define when and how a...
In this episode Daisy will discuss: Why the PROCESS of goal setting is as important as the goals you set Why keeping your goals...