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Why you should take off your watch and avoid looking at the clock when you train. And how to define when and how a training session SHOULD end, instead of defining it in terms of minutes and seconds on the clock.
In this episode you'll learn: Why most fear is a result of Mental MISmanagement Why working to ELIMINATE fear is not the best use...
In this episode Daisy discusses: The 5 hallmarks of a great coach, mentor, or instructor What separates the best from the rest when it...
To develop reliable hard skills, you have to connect the right wires in your brain. You want to be careful, slow, and highly aware...