Agility Challenge Tip #14: Take Off Your Watch

April 01, 2024 00:05:00
Agility Challenge Tip #14: Take Off Your Watch
The Agility Challenge Podcast With Daisy Peel
Agility Challenge Tip #14: Take Off Your Watch

Apr 01 2024 | 00:05:00

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Hosted By

Daisy Peel

Show Notes

Why you should take off your watch and avoid looking at the clock when you train. And how to define when and how a training session SHOULD end, instead of defining it in terms of minutes and seconds on the clock.

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