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Why you should take off your watch and avoid looking at the clock when you train. And how to define when and how a training session SHOULD end, instead of defining it in terms of minutes and seconds on the clock.
In today's episode, you'll learn: Why INaction is a form of action, and why it can be a COMFORTING action to take…no action. Why...
Top performers are willing to fail, and they’re willing to do so repeatedly in the name of improvement. So, how do you ensure that...
In this episode, you'll learn: What it means to play to win, vs playing 'not to lose' How each of these mindsets can affect...