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Why you should take off your watch and avoid looking at the clock when you train. And how to define when and how a training session SHOULD end, instead of defining it in terms of minutes and seconds on the clock.
In this episode, Daisy discusses: How to deal with a competition weekend that isn't going according to plan Why small errors can snowball in...
To develop reliable hard skills, you have to connect the right wires in your brain. You want to be careful, slow, and highly aware...
Many might ask why in the world would somebody continue to put themselves in the face of feeling frustrated, why would anybody want to...