Why you should take off your watch and avoid looking at the clock when you train. And how to define when and how a training session SHOULD end, instead of defining it in terms of minutes and seconds on the clock.
In today's episode, you'll learn: Why confusion and indecision can be considered comfortable and 'safe' states of being How to learn to listen to...
In this episode Daisy discusses: The 5 hallmarks of a great coach, mentor, or instructor What separates the best from the rest when it...
In today's episode, you'll learn: Why INaction is a form of action, and why it can be a COMFORTING action to take…no action. Why...