Episode 10: Self-Sabotage

The Agility Challenge Podcast With Daisy Peel

Mar 09 2023 | 00:47:43

00:00 / 00:47:43

Hosted By

Show Notes

WHAT WE'LL DISCUSS IN THIS EPISODE:

What self-sabotage is.
Why self-sabotage is an action you take, not a circumstance or thing that happens TO you.
The three big ways that you may be sabotaging yourself.
How I make my negative emotions less negative.
How to figure out just WHY you’re engaging in self-sabotage.
How to end the spiral of self-sabotage and giving up on your goals.

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