Episode 10: Self-Sabotage

The Agility Challenge Podcast With Daisy Peel

Mar 09 2023 | 00:47:43

00:00 / 00:47:43

Hosted By

Show Notes

WHAT WE'LL DISCUSS IN THIS EPISODE:

What self-sabotage is.
Why self-sabotage is an action you take, not a circumstance or thing that happens TO you.
The three big ways that you may be sabotaging yourself.
How I make my negative emotions less negative.
How to figure out just WHY you’re engaging in self-sabotage.
How to end the spiral of self-sabotage and giving up on your goals.

Never miss an episode by subscribing via iTunes, Spotify or by RSS
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show

In this episode, Daisy discusses: How to deal with a competition weekend that isn't going according to plan Why small errors can snowball in...

In this episode you'll learn: Why the phrase "I'll be happy when" is LESS, and not MORE, likely to lead to happiness Why happiness...

In this episode Daisy discusses: The 5 hallmarks of a great coach, mentor, or instructor What separates the best from the rest when it...