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Holding ourselves accountable to stay sharp, to stay focused, and to stay in the sweet spot at the edge of our abilities when we're alone is important – it's not what happens in class each week, during that one or two hour period of time! It's what happens when you're at home, in your back yard, or your basement, by yourself, with your dog, working on the things you've set out to work on, with purpose!
In this episode you'll learn: Why it's natural for students to outgrow instructors How to move on to another instructor while honoring your current...
In this episode, you'll learn: What it means to play to win, vs playing 'not to lose' How each of these mindsets can affect...
Why you should take off your watch and avoid looking at the clock when you train. And how to define when and how a...