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Holding ourselves accountable to stay sharp, to stay focused, and to stay in the sweet spot at the edge of our abilities when we're alone is important – it's not what happens in class each week, during that one or two hour period of time! It's what happens when you're at home, in your back yard, or your basement, by yourself, with your dog, working on the things you've set out to work on, with purpose!
Many might ask why in the world would somebody continue to put themselves in the face of feeling frustrated, why would anybody want to...
WHAT WE'LL DISCUSS IN THIS EPISODE: What self-sabotage is. Why self-sabotage is an action you take, not a circumstance or thing that happens TO...
In today's episode, you'll learn: Why the past only lives in your brain. How you can tell a painful story in a different way....