Episode 12: Heading To A Seminar

In this episode, Daisy discusses:

• How do you deal with the feelings of anxiety you might encounter at a seminar and WHY you may find that seminars make you feel even more anxious than competitions
• How to deal with feelings that other people are going to be judging you and have opinions of you that you may not want them to have
• How to deal with that feeling of bristling up or getting defensive when you’re at a seminar and the presenter offers up advice or a critique of wha they’ve observed
• And, how to decide what advice to fold in to your training and handling, when to ask for more information, and when to say thank you but no thank you

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