Agility Challenge Tip #18 &#8211; Choose 5 minutes a day instead of an hour a week

The Agility Challenge Podcast With Daisy Peel

Agility Challenge Tip #18 – Choose 5 minutes a day instead of an hour a week

Apr 29 2024 | 00:07:15

00:00 / 00:07:15

Hosted By

Show Notes

In this Agility Challenge Tip, learn why practice "snacks" are better than practice "binges", what days of the week you should practice, and what it means to be ruthless about noticing and fixing mistakes.

Never miss an episode by subscribing via iTunes, Spotify or by RSS
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show

Other Episodes

Episode

October 23, 2023 • 00:35:12

Episode 22: Getting Off The Hamster Wheel Of “I’ll Be Happy When”

In this episode you'll learn: Why the phrase "I'll be happy when" is LESS, and not MORE, likely to lead to happiness Why happiness...

Episode

January 19, 2023 • 00:29:14

Episode 3: Scarcity, FOMO, and Sparkly Things

In today's episode, you'll learn: Why INaction is a form of action, and why it can be a COMFORTING action to take…no action. Why...

Episode

March 25, 2024 • 00:17:37

Agility Challenge Tip #13: Find The Sweet Spot

Is your training actually productive? Do you enjoy it? Or do you view it as drudgery, something to be suffered through? In this Challenge...