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Top performers are willing to fail, and they’re willing to do so repeatedly in the name of improvement. So, how do you ensure that you’re always comfortable looking silly, or foolish, or stupid? How can you avoid the trap of avoiding expanding your skillset in the name of “looking good”? When it comes to physical exercise, we all expect to feel discomfort – after all, the saying goes, ‘no pain, no gain,’ right? Learn more in this Agility Challenge Tip!
In this Agility Challenge Tip, learn why practice "snacks" are better than practice "binges", what days of the week you should practice, and what...
In this episode Daisy discusses: The 5 hallmarks of a great coach, mentor, or instructor What separates the best from the rest when it...
In this episode you'll learn: The most important thing to remember when it comes to choosing WHAT to train when your time is limited...